{"id":1921,"date":"2024-07-28T04:55:39","date_gmt":"2024-07-28T04:55:39","guid":{"rendered":"https:\/\/reviewist10.com\/?p=1921"},"modified":"2024-08-05T22:52:20","modified_gmt":"2024-08-05T22:52:20","slug":"24%eb%85%84-7%ec%9b%94-%ec%98%81%ec%96%b4-%ea%b3%b5%eb%b6%80","status":"publish","type":"post","link":"https:\/\/reviewist10.com\/24%eb%85%84-7%ec%9b%94-%ec%98%81%ec%96%b4-%ea%b3%b5%eb%b6%80\/","title":{"rendered":"24\ub144 7\uc6d4 \uc601\uc5b4 \uacf5\ubd80"},"content":{"rendered":"<p>24\ub144 7\uc6d4\uc758 \uc601\uc5b4\uacf5\ubd80\ub294 Ted-ed\uc758<strong> How do cigarettes affect the body?<\/strong>\uc774\ub2e4.<\/p>\n<div class=\"su-button-center\"><a href=\"https:\/\/www.ted.com\/talks\/krishna_sudhir_how_do_cigarettes_affect_the_body?subtitle=en\" class=\"su-button su-button-style-default\" style=\"color:#FFFFFF;background-color:#3f4144;border-color:#333437;border-radius:5px\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color:#FFFFFF;padding:0px 16px;font-size:13px;line-height:26px;border-color:#797a7d;border-radius:5px;text-shadow:none\"> Ted-ed \ubc14\ub85c\uac00\uae30<\/span><\/a><\/div>\n<p>&nbsp;<\/p>\n<p>\uc0c8\ub86d\uac8c \ub290\ub080 \uba87\uba87 \ubb38\uc7a5\ub4e4\uc744 \uc801\uc5b4\ubcf8\ub2e4.<\/p>\n<ul>\n<li><strong>That\u2019s hardly new<\/strong><br \/>\n\uadf8\uac83\uc740 \uc804\ud600 \uc0c8\ub85c\uc6b4 \uac83\uc774 \uc544\ub2c8\ub2e4.<\/li>\n<li><strong>Let\u2019s look at what happens as their ingredients\u00a0make their way through our bodies,\u00a0and how we benefit physically when we finally give up smoking.<\/strong><br \/>\n\uadf8\ub4e4\uc758 \uc694\uc18c\uac00 \uc5b4\ub5bb\uac8c \uc6b0\ub9ac\uc758 \ubab8\uc18d\uc73c\ub85c \ub4e4\uc5b4\uc624\ub294\uc9c0, \uadf8\ub9ac\uace0 \uc6b0\ub9ac\uac00 \uae08\uc5f0\uc744 \ud588\uc744 \ub54c \uc5bc\ub9c8\ub098 \uc721\uccb4\uc801\uc73c\ub85c \uc774\uc775\uc744 \uc5bb\uc744 \uc218 \uc788\ub294\uc9c0 \uc54c\uc544\ubcf4\uc790<\/li>\n<li><strong>there\u2019s a huge positive upside\u00a0with almost immediate and long-lasting physical benefits.<\/strong><br \/>\n\uac70\uc758 \uc989\uac01\uc801\uc778 \ud070 \uae0d\uc815\uc801\uc778 \uc7a5\uc810\uacfc \uc624\ub798 \uc9c0\uc18d\ub418\ub294 \uc721\uccb4\uc801 \uc774\uc810\uc774 \uc788\ub2e4.<\/li>\n<li><strong>There\u2019s no point pretending this is all easy to achieve<\/strong><br \/>\n\uc774 \ubaa8\ub4e0 \uac83\uc774 \uc27d\uac8c \uc131\ucde8\ud560 \uc218 \uc788\ub294 \uac83 \uc778\ucc99 \ud558\ub294 \uac83\uc740 \ub9d0\ub3c4 \uc548\ub41c\ub2e4.<\/li>\n<li><strong>Fifteen years in, the likelihood of developing coronary heart disease\u00a0is essentially the same as that of a non-smoker.<\/strong><br \/>\n15\ub144 \uc548\uc5d0 \uad00\uc0c1\ub3d9\ub9e5 \uc2ec\uc7a5 \uc9c8\ud658\uc774 \uc0dd\uae38 \ud655\ub960\uc740 \uae30\ubcf8\uc801\uc73c\ub85c \uac70\uc758 \ube44\ud761\uc5f0\uc790\uc640 \uac19\uc544\uc9c4\ub2e4.<\/li>\n<li><strong>Counselling and support groups,\u00a0cognitive behavioral therapy,\u00a0and moderate intensity exercise\u00a0also help smokers stay cigarette-free.<\/strong><br \/>\n\uce74\uc6b4\uc140\ub9c1\uacfc \uc11c\ud3ec\ud2b8 \uadf8\ub8f9, \ud589\ub3d9\uc778\uc9c0\uc801 \ud14c\ub77c\ud53c \uadf8\ub9ac\uace0 \uc801\ub2f9\ud55c \uac15\ub3c4\uc758 \uc6b4\ub3d9 \uc5ed\uc2dc \ud761\uc5f0\uc790\uac00 \uae08\uc5f0\uc744 \ud558\ub294\ub370 \ub3c4\uc6c0\uc744 \uc900\ub2e4.<br \/>\nQuit Smoking -&gt; smokers stay cigarette-free<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><!-- notionvc: 38a6b67e-398a-418c-9178-160609751395 --><\/p>\n","protected":false},"excerpt":{"rendered":"<p>24\ub144 7\uc6d4\uc758 \uc601\uc5b4\uacf5\ubd80\ub294 Ted-ed\uc758 How do cigarettes affect the body?\uc774\ub2e4. &nbsp; \uc0c8\ub86d\uac8c \ub290\ub080 \uba87\uba87 \ubb38\uc7a5\ub4e4\uc744 \uc801\uc5b4\ubcf8\ub2e4. That\u2019s hardly new \uadf8\uac83\uc740 \uc804\ud600 \uc0c8\ub85c\uc6b4 \uac83\uc774 \uc544\ub2c8\ub2e4. Let\u2019s look at what happens as their ingredients\u00a0make their way through our bodies,\u00a0and how we benefit physically when we finally give up smoking. \uadf8\ub4e4\uc758 \uc694\uc18c\uac00 \uc5b4\ub5bb\uac8c \uc6b0\ub9ac\uc758 \ubab8\uc18d\uc73c\ub85c \ub4e4\uc5b4\uc624\ub294\uc9c0, \uadf8\ub9ac\uace0 \uc6b0\ub9ac\uac00 &#8230; <a title=\"24\ub144 7\uc6d4 \uc601\uc5b4 \uacf5\ubd80\" class=\"read-more\" href=\"https:\/\/reviewist10.com\/24%eb%85%84-7%ec%9b%94-%ec%98%81%ec%96%b4-%ea%b3%b5%eb%b6%80\/\" aria-label=\"Read more about 24\ub144 7\uc6d4 \uc601\uc5b4 \uacf5\ubd80\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":1923,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","footnotes":""},"categories":[78],"tags":[77,76],"class_list":["post-1921","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-78","tag-ted-ed","tag-76"],"_links":{"self":[{"href":"https:\/\/reviewist10.com\/wp-json\/wp\/v2\/posts\/1921","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/reviewist10.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/reviewist10.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/reviewist10.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/reviewist10.com\/wp-json\/wp\/v2\/comments?post=1921"}],"version-history":[{"count":3,"href":"https:\/\/reviewist10.com\/wp-json\/wp\/v2\/posts\/1921\/revisions"}],"predecessor-version":[{"id":1925,"href":"https:\/\/reviewist10.com\/wp-json\/wp\/v2\/posts\/1921\/revisions\/1925"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/reviewist10.com\/wp-json\/wp\/v2\/media\/1923"}],"wp:attachment":[{"href":"https:\/\/reviewist10.com\/wp-json\/wp\/v2\/media?parent=1921"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/reviewist10.com\/wp-json\/wp\/v2\/categories?post=1921"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/reviewist10.com\/wp-json\/wp\/v2\/tags?post=1921"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}